Being fit is a dream of every human being. No? But in this techy world, where we have already found the alternatives to every single thing, keeping ourselves fit is a big task. We do not have enough time even to spend in the gym or in some yoga class. Neither we run nor do any physical activities. And the main reason behind all these is TIME. So what if I tell you that you can stay fit by taking a help from your android phone? Yes, today, we are going to talk about some of the best home workout apps for android which will surely help you in staying fit without stepping out of your home. Let’s scroll it.
7 Best Home Workout Apps for Android Smartphones
- Home Workout
- 30 Day Fitness Challenge
- 7-Minute Workout
- Daily Workout
- Daily Yoga
- Lose Weight in 30 Days
Home workout is a highly recommended app for a home workout. You do not need to go take that paid membership of a gym to build your muscles. This app will do the same for you without asking a penny from you. This app provides dedicated exercises for upper body, legs and abs workout. It has around 100 videos and animation guides as well which will help you for sure. These workouts are suggested by the experts so you can rely on it. It also has features like work out reminders, progress reports, stretching routines and a lot more.
30 Day Fitness Challenge
The motto of the 30 Day Fitness Challenge App is that it will help you in stay in shape, burning fat and to build strong muscles in 30 days. And yes, it works. You can choose the exercise according to the body part fat you wish to lose soon. Also, there will be an option available to select the intensity of the workout. You can choose it accordingly. It will be having many videos and animation guides to help you. It is again a free app, however, if you want to use it ad-free, you can switch to the paid one anytime.
If you have a serious issue of time, you can go for this app. As the name suggests, it will provide some real quick workout exercise which you can do within 7 minutes. Yes, within 7 minutes, you can finish it up and it will show the result in a month or 2. As they say, they provide maximum results in minimal investments. They have a different exercise for different things. You can choose the one according to your body.
If you want to workout without internet, Daily workouts are the one for you. They have more than 95 exercise available. The best part of this app is that you can use it without using the internet. They will show you how to do it step to step through the video. In the app, you will find the exercise of 5 minutes to 30 minutes. It has their pro version available which will let you use the app ad-free by charging a small fee.
If you are up for spending some money on your fitness, go to Sworkit. This app is a paid one. But you won’t regret spending your money on it for sure. They have the best exercise suggested by the best coaches of the world. Also, they can customize the exercise especially for you. So yes, it is worth spending money.
The app is for the yoga lovers. They provide the beginner and the advanced guide as well. Daily Yoga is one the best free yoga apps we have for android device. They have more than 500 yoga poses in the app you can do daily for a fit body. They also have 50+ yoga class plans. Be it a beginner or an advanced one, this app has all of it. They will provide you with the videos in HD quality. And the videos are available in 7 different languages like English, French, Korean, Spanish etc.
Lose weight in 30 days
As the name suggests, you can lose weight in 30 days with the help of this app. It will not only help you by suggesting some exercise but also the diet plans. You will get the low-calorie diet plans and multiple videos of the workout. It is indeed one of the best app available.
So these were the best home workout apps which you can use on your android phone to stay fit without spending money on any gym or yoga classes. If we have missed anything, please feel free to share it here.
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